Today is RU OK? Day
- PublishedSeptember 11th, 2025
Today is RU OK? Day, a vital reminder that a simple conversation can make a real difference in someone’s life.
At Sure People, we believe that staying connected and supporting one another is essential—not only in the workplace, but in our daily lives.
Mental health and well-being are just as important as physical safety.
What can you do?
- Check in with colleagues, friends, and family.
- Ask “RU OK?” and take the time to listen.
- Remember—it’s not about having all the answers, it’s about showing you care.
If someone you know needs extra support, help is available 24/7:
- 📞 Sure People: Call us anytime on 08 6143 4484 for a confidential conversation
- 📞 MATES in Construction: 1300 642 111 – mates.org.au
- 📞 Beyond Blue: 1300 22 4636 – beyondblue.org.au
Together, we can create a culture where people feel safe to share, supported to seek help, and encouraged to stay connected.
So today, and every day—pause, reach out, and start a conversation.
You never know the difference it might make.
RU OK? – Because every conversation counts